How about this one? Coat a piece of fish with some of the spice mix, add a few salt and a few sugar if desired, let stand for a few minutes, and then cook in a skillet in which you will have melted half butter and half oil. Simple, easy and delicious!

• Fennel seeds, coriander, onion, red bell pepper, dill seeds, white pepper, ajwain, garlic, anise seeds, star anise.

55 g